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That's what I chose to make for MY "Something for your Health" day. A journal that I can set health goals in, and use to track my daily workout and health progress! I designed this set recently, but had yet to print out my own copy and actually start USING it. So I put together a helpful journal (the full set even includes the cover), and hope to start using it tonight!



I thought it would be fun to share a couple of the goal setting pages from the set with you -- download them below.  You can even count it as your DIY for the day if you take the time to make them into a ready-to-use journal! Check out the rest of the set right here. There are LOTS of helpful layouts in the bundle and it even comes with some printable workout flash cards!


It was designed to be used with any of my other planner sets so you can mix and match them right in with pages you already use, or if you're new to using planner printables, check out my "Printing and Assembly Tips" page here.


If you're following along with the Crafter's Planner Bundle, be sure to record your progress today!




Disclaimer: Please note that some of the links in this post may be affiliate links or ads. There is no additional cost to you, but The Scrap Room may earn a small commission should you choose to purchase through those links. I will always only recommend products and companies I love and trust, and think you will too. Click here for my full disclaimer. Thank you for your support.
Need some more inspiration? I've added THOUSANDS of fun pins to my DIY & Craft Projects board on Pinterest. It's always a great spot to go for more inspiration! 



Don't forget to post in our Facebook group DIY Projects & Craft Chat, or your other favorite social site, about what you made for DAY #3 of your 30 Day Craft Challenge! 
#30DayCraftChallenge #TSRCrafts
Follow along during this challenge with the printable Crafter's Planner Bundle! There's lots of room for planning and organizing your projects, plus by the time you're done, you'll have a keepsake journal of your journey! 
Something for Your Health
Today, create something that is good for your mind, body or soul 
by: Lindsay Allyn


Here we are, on to DAY THREE of the 30 Day Craft Challenge! (If you made it to this page by mistake and still need to sign up, here's the link.) 




What you make must benefit your mind, body, and/or soul. If you'd like, you can do a little extra crafting and make something for someone else too, but make sure you *at least* make something good for YOU today.

It can be a self care item, like some Reusable Makeup Face Wipes (click here for tutorial) or something fun for your next bath, like a hair mask made of jojoba oil and a drop or two of lavender essential oil. It could be handmade teabags, made with your own special blend of tea and herb of tea and herbs.  It could be a lovely lavender sachet to calm your senses (tutorial & free bunny sachet template here!).  


It could even be something to help you keep on track with your fitness goals!
If you're following along
with the crafts I make:


Shopping List for Day 4:
Epsom Salt
Baking Soda
Sea Salt
Lavender
Jojoba Oil


​Shopping List for Day 5:
​Printer & Paper
Photo Frame of your choice
FREE DAY 5 DOWNLOAD